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Caffé Strega Boston / Caffe Strega News  / Quick Breakfast Ideas to Charge Your Day

Quick Breakfast Ideas to Charge Your Day

It’s easy to laugh off the old saying, “breakfast is the most important meal of the day,” but it’s actually true. Breakfast kick starts your metabolism, and a regular meal in the morning can mean a more regular digestive tract throughout the remainder of the day. Not to mention, skipping breakfast can lead to overeating, as well as less energy in the most crucial part of the day. If you find yourself skipping breakfast, it’s time to consider working it into the routine. Here are some quick breakfast ideas to charge the day. Your body will thank you!


Ham and Cheese Croissant


There are some great ways to make a quick breakfast extra nutritious for your body. A ham and cheese croissant hits a couple of big categories including Vitamin D in the cheese, protein in the ham, and some filling grains in the croissant. It’s also delicious, so you won’t have trouble remembering to grab it in the morning.


Bacon and Cheese Quiche


A bacon and cheese quiche is also a very nutrient-packed meal. Using a pastry crush filled with egg, bacon, and cheese, a quiche is filling and also very good for you. 


Sausage Breakfast Sandwich


Sausage is a filling, protein-packed way to get the day going, and you can throw it on anything to make it easy to eat and go sandwich. Throw it on a bagel, English muffin, or even toast for a fast morning meal. 


Fresh Fruit Parfait


Yogurt is low fat and adding some fruit to it to make a delicious parfait. With a simple yogurt you love and some strawberries or bananas, you get a ton of vitamins and the natural sugars you need to wake up and get going. 




Lastly, oatmeal is never a bad idea. Not to mention, it’s a very affordable option, so it’s easy on your wallet while being beneficial for your body. 


Breakfast isn’t a meal worth skipping. Even if your morning routine is tight, make time to eat one of these great quick breakfast ideas to ensure you start the day with the best foot forward! That’s why you should take advantage of one of our convenient locations and grab your choice of breakfast at Caffe Strega! 

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